Youth Athlete Development – Podcast with Gary Christopher
A few months ago, I was contacted by Gary Christopher, President of the Athletic Performance Academy down in the Philly area if I’d be interested in doing an interview for his podcast #GetFastToday geared towards youth sports and fitness development. Gary has been a Fitness Consultant for over 20 years, specializing in speed, agility and strength training for athletes between 7-18 years of age. He is very committed to helping all kids enjoy fitness through fun, yet interactive and challenging programs.
I immediately said yes, of course, after a careful review of Gary’s validity and credentials, and his obvious passion to help kids. In our almost hour long conversation, we talked about everything under the sun, but in the end the focus was the development of young athletes, something that is very dear to my heart as well.
Below are the questions Gary asked during the podcast, which can be heard here http://www.getfasttoday.com/public/department96.cfm